Technology shapes nearly every industry today, from healthcare and finance to media and engineering. If you are considering studying computer science or a related field, a technology internship can help you understand what that path involves beyond coursework.
A technology internship allows you to see how technical concepts translate into working systems. You may contribute to software projects, analyze datasets, assist with cybersecurity tasks, or support research initiatives. The experience introduces you to professional standards, timelines, and collaborative problem-solving. You also gain familiarity with tools and platforms that are widely used in industry.
Why Should You Choose a Technology Internship?
An internship provides exposure that classroom assignments cannot fully replicate. You learn how technical decisions are made, how projects are managed, and how feedback improves outcomes.
This experience also adds depth to your college applications. Demonstrating hands-on engagement with technology shows initiative and a clear interest in the field.
With that, here are 15 technology internships for high school students! If you’re looking for shorter programs, you can explore technology camps or these paid summer internships for high school students.
15 Technology Internships for High School Students
1. NIST Summer High School Intern Program (SHIP)
Location: NIST, Boulder, CO, or Gaithersburg, MD
Cost: Free
Dates: June 22 – August 7
Application Deadline: January 26
Eligibility: Current U.S. high school juniors and seniors with a minimum 3.0 GPA who have a permanent residence within a 50-mile radius of their host campus
The NIST Summer High School Intern Program (SHIP) places high school students directly in research laboratories. This technology internship allows students to work directly with scientists and engineers on defined research problems. You might contribute to projects involving robotics, spectroscopy, materials science, or computational modeling. You’ll be expected to develop independent research components while receiving technical guidance from laboratory staff. SHIP provides early exposure to how software and engineering tools support national standards and scientific measurement research.
2. Johns Hopkins ASPIRE
Location: Johns Hopkins University Applied Physics Laboratory, Laurel, MD
Cost: None
Dates: Minimum 190 hours between June 23 and August 21
Application Deadline: February 15
Eligibility: High school juniors and seniors who are 15+, have a minimum 2.8 GPA, live in these counties, and are U.S. citizens
ASPIRE is a technology internship where you work alongside Applied Physics Laboratory staff on project-based STEM work. You’ll be matched with a mentor and contribute to areas such as artificial intelligence, cybersecurity, aerospace engineering, programming, or data analysis, depending on project needs. The program requires you to work independently, communicate professionally, and apply problem-solving skills in coding, lab research, design, hardware development, or theoretical research. Through hands-on assignments, you’ll gain experience navigating technical challenges in a structured research environment.
3. UCSD Research Experience for High School Students (REHS)
Location: UC San Diego, La Jolla, CA
Cost: $1,795-$2,345, depending on hours (scholarships available)
Dates: June 8 – July 31
Application Deadline: March 15
Eligibility: High school students in grades 10-12 (16+) who live in Southern California, have a minimum cumulative GPA of 3.0, and are college-bound
REHS introduces high school students to computational science through participation in established research projects. You formulate hypotheses, conduct computational experiments, and analyze results while working in small teams under the mentorship of research scientists. Regular lab meetings and research talks expose you to current developments in high-performance computing and data-driven science. By the end of the program, you’ll synthesize your work into a scientific poster.
4. SEAP (Science and Engineering Apprenticeship Program)
Location: Department of the Navy labs nationwide
Cost: None; Stipend: New participant: $4,000; Returning participant: $4,500
Dates: 8 weeks in the summer
Application Deadline: August 1 – November 1
Eligibility: Completed at least Grade 9; 16+ (varies by individual laboratory)
SEAP places high school students in the Department of the Navy laboratories to contribute to ongoing science and engineering research. In this technology internship, you work directly with scientists and engineers on applied STEM projects connected to defense research and development. The experience emphasizes laboratory research practices, technical collaboration, and exposure to government-based scientific work.
5. Aspiring Scientists Summer Internship Program (ASSIP)
Location: Remote, In-Person, or Hybrid across Fairfax, Manassas, Arlington, and Woodbridge
Cost: $1,299 and $25 nonrefundable application fee (financial aid available)
Dates: June 18 – August 12
Application Deadline: February 15
Eligibility: High school students who are 15+ for remote/computational labs; 16+ for wet-lab environments
ASSIP allows you to work one-on-one with university faculty on research projects that use advanced laboratory tools and technologies. It focuses on hands-on experimentation, data analysis, and the development of scientific writing and presentation skills. You engage in discussions about STEM careers while contributing to ongoing academic research across multiple disciplines. The program structure highlights independent inquiry, technical skill-building, and formal research communication.
6. Stanford AIMI Summer Research Internship Program
Location: Virtual
Cost: $2,400 (financial aid available)
Dates: Session A: June 15 – 26 | Session B: July 6 – 17
Application Deadline: February 20
Eligibility: High school students who are 14+
This technology internship introduces you to how artificial intelligence is developed and applied in healthcare settings. Through lectures and mentored team projects, you explore topics such as machine learning fundamentals, medical imaging AI, dataset evaluation, and responsible AI practices. You collaborate in small groups to investigate health-focused research questions and communicate your findings. The structure combines technical instruction with exposure to real clinical challenges.
7. SFUSD Summer Internships with Industry Partners
Location: Various locations across San Francisco
Cost: None
Dates: 6 weeks in the summer
Application Deadline: February 27
Eligibility: High school sophomores and juniors
Through SFUSD’s summer technology internships and industry placements, you gain hands-on experience working alongside professionals in fields such as information technology, office management, or other applied sectors. In addition to workplace tasks, you attend weekly work-based learning seminars that focus on professional skills and reflection. The structure allows you to practice communication, collaboration, and technical problem-solving in a real-world environment.
8. Tech Flex Leaders
Location: Virtual/Manhattan, Downtown Los Angeles, and Downtown Miami
Cost: None
Dates: 9 months
Application Deadline: August 17
Eligibility: Juniors and seniors attending high school in New York City, Los Angeles, or Miami
Tech Flex Leaders is a long-term technology internship preparation program for high school students that combines technical training with career development. You begin by learning web development fundamentals such as HTML, CSS, and Bootstrap, alongside introductory AI concepts and responsible AI use. In the second phase, you specialize in tracks like data science, UX design, product management, or digital marketing, with AI tools integrated throughout. The program also includes mentorship, project-based learning, and opportunities to present your work in a structured demo format.
9. NSA High School Work Study Program
Location: NSA headquarters in Maryland, or their field sites (Colorado, Georgia, Texas, Hawaii, Utah, or Alaska)
Cost: None. A stipend is paid
Dates: September – June
Application Deadline: September 1 – October 31
Eligibility: U.S. high school juniors (16+) enrolled in computer, technical, and/or business coursework who live near their program location
The NSA High School Work Study Program is a paid, part-time opportunity for high school juniors who live near designated NSA locations and plan to participate during their senior year. This program functions as a structured technology internship pathway for high school students, with placements varying by site and operational needs. Roles may include computer or engineering technology, cybersecurity support, language analysis, logistics, or administrative functions. You’ll need to balance academic coursework with afternoon work assignments during the school year, following federal employment guidelines.
10. Northeastern University’s Young Scholars Program (YSP)
Location: Northeastern University, Boston, MA
Cost: None
Dates: June 22 – July 30
Application Deadline: March 2
Eligibility: High school juniors who live within commuting distance of Northeastern University and are U.S. citizens/permanent residents
YSP is a research-focused experience where you work in university laboratories across engineering, science, and health disciplines. You contribute to ongoing faculty-led projects, which may involve areas such as simulation modeling, algorithm design, battery optimization, or biomedical research. In addition to lab work, you attend engineering seminars and receive structured college and career guidance related to STEM pathways.
11. Meta Summer Academy
Location: Meta headquarters, Menlo Park, CA
Cost: Pays a stipend
Dates: June 15 – July 24
Application Deadline: February 14
Eligibility: High school sophomores with a minimum 2.0 GPA residing in East Palo Alto, Belle Haven, North Fair Oaks, or Redwood City
Meta Summer Academy introduces high school students to workplace practices within a large-scale technology company. The program incorporates coding instruction, digital media exploration, and career-focused workshops, emphasizing early career exposure and skill development for students considering future technology internships or related academic pathways. You receive sessions in financial literacy, networking, and professional communication to contextualize technical learning within broader career readiness. You’ll also meet Meta employees and guest speakers to better understand different roles across the technology sector.
12. MIT Beaver Works Summer Institute
Location: Virtual/MIT, Cambridge, MA
Cost: Free for families earning <$200,000; $2,400 otherwise
Dates: July 6 – August 1 or 2
Application Deadline: March 30
Eligibility: 9th to 11th graders living and attending high school in the U.S.
MIT Beaver Works Summer Institute offers advanced, workshop-style courses centered on hands-on engineering and computing projects. You can explore areas such as artificial intelligence, quantum software, embedded security, radar systems, or autonomous technologies. The structure emphasizes applied problem-solving, technical experimentation, and collaborative project development. Rather than a traditional technology internship, the experience focuses on building specialized STEM skills through intensive, subject-specific coursework.
13. Air Force Research Laboratory (AFRL) Scholars Program
Location: Several locations nationwide
Cost: None. Stipend: $506.80/week
Dates: Varies by specific base and location
Application Deadline: January 10
Eligibility: U.S. students with a minimum 3.0 GPA who are 16+ (18+ for California locations)
The AFRL Scholars Program is a technology internship where you assist scientists and engineers on active laboratory projects. You might work on space situational awareness, materials science, optical systems, or computational modeling, depending on research needs. Working alongside full-time researchers, you gain exposure to experimental design, data analysis, and advanced engineering applications.
14. Fermilab Program for Research, Innovation, and STEM Mentorship (PRISM)
Location: Fermilab, Batavia, IL
Cost: None. A stipend of $500/week is provided
Dates: July 13 – August 7
Application Deadline: March 1
Eligibility: High school seniors and recent graduates
PRISM is a four-week summer experience for high school students interested in STEM research. This technology internship immerses you in computational science, engineering design, and artificial intelligence applications. You engage in hands-on activities, laboratory tours, and lectures led by Fermilab scientists and engineers. Each week focuses on a distinct scientific theme, providing exposure to multiple technical disciplines. The program concludes with formal deliverables, including a research abstract, poster, and final presentation.
15. MITRE Internships
Location: Nationwide; most internships are located in Bedford, MA, or McLean, VA
Cost: None. A stipend is provided
Dates: 8-10 weeks in the summer
Application Deadline: Varies by internship
Eligibility: Current freshmen through seniors, minimum 14 years old
MITRE offers structured technology internships that place students alongside senior technical staff working on federally sponsored research programs. You contribute to ongoing projects in areas such as systems engineering, cybersecurity, data analysis, and advanced research initiatives. In addition to project work, you attend technical talks, mentorship sessions, and networking events designed to explain career pathways in technology fields. The program may serve as a pipeline to continued internships or full-time employment, depending on performance and organizational needs.
One more option – Horizon Academic Research Program
If you’re looking for a competitive mentored research program in subjects like Artificial Intelligence (AI), cybersecurity, cloud computing, and IoT, consider applying to Horizon’s Research Seminars and Labs! This is a selective virtual research program that lets you engage in advanced research and develop a research paper on a subject of your choosing. Horizon has worked with 1000+ high school students so far and offers 600+ research specializations for you to choose from. You can find the application link here!
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